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Harmony (ONE) is the native token of the Harmony blockchain, used for paying transaction fees, staking, and participating in network governance. Traders and users often swap into or out of ONE when moving value onto the Harmony network or unwinding staking positions. Because ONE operates on its own dedicated network, routing is straightforward with no multi-chain ambiguity to navigate.
Before swapping Harmony, confirm that your destination wallet or platform supports the ONE network directly, as sending to an incompatible address could result in lost funds. No memo or destination tag is required for ONE transactions, so a plain wallet address is all you need. On-chain confirmation times can vary depending on network conditions, so allow some flexibility after your swap is submitted. Zest shows you the expected rate and destination amount before you confirm, giving you a chance to review the terms with no signup or account needed.
ONE
